How do we encourage adolescents to be the best versions of themselves? The research is proven; getting motivated, staying active, and expressing yourself can lead to a happier and healthier mind. And no-one knows this better than the team behind therapeutic running group for teens, Team Unbreakable.
Team Unbreakable teamed up with CameronHelps, a charitable organization that works to raise awareness and reduce the stigma against mental illness. CameronHelps achieves this by bringing teens together through social groups such as Team Unbreakable. Dedicated volunteers team up with teens all across Hamilton to explore the benefits of physical activity through running. It really was an incredible experience being a part of something so special and we look forward to running with them again in the future!